Programs
KGCA 5-week yoga program
When: See photo
Where: KGCA Hall (2828 28 St SW)
Fees: $60 for 5 classes (purchase your classes on the “Event Tickets” page)
Meet your facilitator:
Brenda is YTT200 graduate from the Mynah School of Yoga here in Calgary, and a long time yogi. Her passions outside of yoga include running, hiking, and soccer, which give her a good understanding of how yoga can support the body in all of its adventures. You can expect a flowy class with a focus on the breath body connection, as well as time for exploring extra depth in poses. All levels welcome!
KGCA TOT TIME:
Wednesday mornings from 9:30am - 11am at the First Mennonite Church (2600 Richmond Rd SW, Calgary, AB T3E 4M3).
This is a free, parented drop-in program that includes unstructured play for the kids, free coffee for caregivers, and enjoy monthly guest artists (music, story time, and face-painting).
Join us at the hall for some indoor free play. Let the kids socialize and enjoy a bouncy castle, toys, drawing, and more. Come relax with a cup of coffee and meet other parents and caregivers - all are welcome!
Join the Tot Time Facebook group to stay on top of latest news
KGCA Community Garden:
Our wonderful garden is located at the Hall – 2828 28th St SW. Every year, we ask the community who wants to be involved. KGCA members pay a fee per plot and then enjoy the challenge of growing their own fruits, veggies and herbs.
Recently our garden has been growing even more thanks to ATB Agriculture. Their help in grants over the past 3 years has allowed us to create 4 new cedar plots on 28th Ave – meaning even more residents can get involved. Check out the working bee to create the new beds here.
If you want to know more about the garden or enquire about a plot, email our coordinator.
Yoga (Isha Foundation)
When: 12pm - 1:30pm
Dates: Feb 10, April 13, May 11, June 8
Where: The KGCA (2828 28 St SW)
Fees: FREE
In these sessions you will learn simple but powerful yoga postures to balance and stabilize your system. No physical agility or prior yoga experience needed. designed by Sadhguru, self-realized yogi and foremost authority in the field of yoga. These sessions will be conducted by a trained instructor, after which ongoing online support will be available.
RSVP: innerengineering.sadhguru.org/calgary
calgary@ishafoundation.org
587-997-7805
high fitness:
When: Monday — 6-6:50pm
Where: The KGCA (2828 28 St SW)
Fees: First time FREE! $15 Drop-in / $60 5-pass / $100 10-pass
High Fitness is a choreographed group fitness to your favourite music from all artists and genres. This class entails 3-4 athletic moves per song and is for all fitness levels; if you can’t do any impact, no problem options are provided. If you want a challenge, this class is also for you! If you love music and a party-like atmosphere, you need to come to this class!
Follow Lauren on Facebook or Instagram at @highfitnesslauren
high yo:
When: Monday — 7-7:30pm
Where: The KGCA (2828 28 St SW)
Fees: First time FREE! $5 Drop-in / Or half pass (see HIGH Fitness for details)
High Yo is a music-driven stretching class created for group fitness goers who do not have the patience to sit still in a yoga class. This class brings the fun through moves choreographed to music. The laid back atmosphere allows for individuals to stretch based on what feels good for their bodies in an inclusive setting.
Follow Lauren on Facebook or Instagram at @highfitnesslauren
vibrational music therapy
When: 7:15 - 9pm
2024 dates
Jan 10, 17, 24
Feb 7, 24
Mar 6, 20
April 3, 17
May 8, 22
June 6
Where: The KGCA (2828 28 St SW)
Fees: Dedication to 5 weekly sessions for $100
Individual event investment $25
Vibrational Music Therapy played on 12 Crystal Singing Bowls (Sound Bath).
www. frequenciesofthesoul.com
mastkimberly@yahoo.com
Calgary School of Highland Dance
When: Tues/Thurs 6-8pm
Where: The KGCA (2828 28 St SW)
We offer dancing exams, dance out opportunities and competitions. We also offer private one-on-one lessons, or join one of our group lessons during the week! We provide a comprehensive evaluation to improve your overall technical abilities and performance. Parents are encouraged to view all classes if possible.
www.highlanddance.ca
cgyhighlanddance@shaw.ca
cgy_highlanddance
Playgrounds and Recreation
Killarney-Glengarry is home to a number of parks and recreational facilities including:
Killarney Off Leash Dog Park (2609 19 Ave SW, Calgary, AB T3E 0E9)
Drypond – host to Triwest soccer in the Spring: 26th Ave and 28th St SW
Playground at the KGCA Hall: 28th Ave and 28th St SW
Playground by the Killarney Aquatic Centre: 29th St and 21st Ave SW
The Killarney Aquatic Centre: 29th St and 17th Ave SW